CLASS TIMES AT A GLANCE
Weekly Class Times by Club
One membership includes unlimited classes at all three clubs. Every club follows the same monthly curriculum: Week 1 sparring drills, Week 2 self-defence, Week 3 poomsae (forms), Week 4 review.
Welland Main Club
119 Division St., Welland
- Ages 6–8 · Mon–Thu · 5:00–6:00 pm
- Ages 9–12 · Mon–Thu · 6:10–7:10 pm
- Teens & Adults · Mon–Wed · 7:20–8:20 pm
- Belt promotion testing · Sat · 10 am–12 pm and 2–4 pm (testing weeks)
Seaway Mall Club
800 Niagara St., Unit E6B, Welland
- Little Dragons (JK/SK) · Wed & Fri · 4:45–5:25 pm
- Ages 6–8 · Tue–Fri · 5:30–6:20 pm (Tue/Thu white–orange belts, Wed/Fri green belt and up)
- Ages 9–12 · Tue–Fri · 6:30–7:20 pm (Tue/Thu green belt and up, Wed/Fri white–orange belts)
- Teens & Adults · Tue–Fri · 7:30–8:20 pm
- Saturday Poomsae Focus, all ages · 10:00–10:50 am white–yellow belts · 10:55–11:45 am orange–blue belts · 11:50 am–12:40 pm purple–red belts
- Teens & Adults · Sat · 12:45–1:35 pm
Fonthill / Thorold Club
2601 Hwy 20, Unit 3, Thorold
- Little Dragons (JK/SK) · Tue & Thu · 4:45–5:25 pm
- Ages 6–8 · Mon–Thu · 5:30–6:20 pm
- Ages 9–12 · Mon & Wed · 6:30–7:20 pm
- Black Belt Club · Tue · 6:30–8:00 pm
- Taekwondo Acrobatics · Thu · 6:30–8:00 pm (red belt and up)
- Teens & Adults · Mon–Wed · 7:30–8:20 pm
- Sparring Class · Fri · 5:00–7:00 pm
- Poomsae Program · Sat · opening January 2027
Schedule updated November 2026. New to taekwondo? Book your Free Confidence Week and try any class at any club.
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